Guiding Stars® Dietitian Day
Are Collingwood residents looking for help on how to make healthier choices and start the school year off right? Local registered dietitian Kim Bryan will be at the Collingwood Loblaws® store to talk to you about Guiding Stars® on August 11. Guiding Stars is an in-store nutritional navigation program providing at-a-glance nutritional ratings for foods found in every store aisle. Look for products with up to three stars to quickly identify foods that have more – vitamins, minerals, dietary fibre, whole grains, omega-3 fats and less – saturated fat, trans fat, added sodium, added sugars. Kim is also available to offer one-on-one guidance for menu-planning, food label-reading, disease prevention, nutritional management of chronic conditions and more.